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Millets vs. Gluten-Free: A Deep Dive for the Discerning Indian Foodie

A Time for Tradition: Millets Resurface on the Modern Indian Plate The aroma of freshly baked rotis, the comforting warmth of khichdi, the joyful chaos of a bustling Indian kitchen – these are sensory experiences woven into the very fabric of our culinary heritage. But for a growing number of Indians, wheat, a cornerstone of...
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Celiac Disease and Mental Wellness: You Deserve to Feel Your Best (and Eat Great Food Too!)

We at The Celiac Store, we understand that living with celiac disease goes beyond just dietary restrictions. It can impact your social life, emotional well-being, and overall happiness. The constant worry about gluten exposure, limited options when dining out, and the feeling of isolation can take a toll on your mental health. But you’re not...
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One-Stop Shopping for Celiacs: Your Guide to the Ultimate Gluten-Free Brand Bonanza.

Living a gluten-free life shouldn’t mean sacrificing variety or convenience. But with so many brands offering gluten-free alternatives, finding the perfect fit for your taste buds and dietary needs can feel overwhelming. Imagine a virtual supermarket overflowing with all your favorite brands, except – wait for it – everything is gloriously gluten-free! We’re talking about...
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Celiac Thriving, Not Just Surviving: A Delicious Guide to Daily Gluten-Free Swaps

Living with celiac disease doesn’t have to mean sacrificing flavor or convenience. In fact, with a little creativity and knowledge, you can easily replace everyday grocery staples with delicious gluten-free alternatives, ensuring a healthy and satisfying diet. This guide explores a variety of swaps for breakfast, lunch, dinner, snacks, and even baked goods, proving that...
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Wondering If You’re Gluten Intolerant? Here’s What You Need to Know

Do you experience discomfort after consuming gluten-containing foods like wheat, barley, or rye? You might be wondering if you have celiac disease or a gluten intolerance. While the symptoms can be similar, understanding the difference is crucial for proper diagnosis and management. In this blog, we’ll explore the key signs of celiac disease and gluten...
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Celiac Disease vs. Gluten Intolerance.

In today’s world, with an increasing awareness of dietary sensitivities and restrictions, it’s easy to encounter terms like “gluten-free” and “Celiac Disease.” However, these terms are not interchangeable, and understanding the distinct differences between them is crucial for individuals experiencing potential gluten-related issues. This blog, brought to you by The Celiac Store, aims to provide...
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Understanding Celiac Disease and Gluten-Free Living in India.

Gluten, a protein found in wheat, rye and barley, isn’t just a dietary trend – it’s a serious concern for individuals with Celiac Disease. Celiac Disease is an autoimmune disorder, where consuming even small amounts of gluten can damage the small intestine, leading to a host of health issues. How Do I Know If I...
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