Description
Zero G Triple Grains is a gluten-free flour blend made from ragi (finger millet), jowar (sorghum), and amaranth. It is a good source of protein, fiber, and minerals, and it is also low in fat. Zero G Triple Grains can be used to make a variety of dishes, including rotis, parathas, and upma.
Here are some of the benefits of using Zero G Triple Grains:
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- It is a gluten-free flour, making it a good choice for people with gluten sensitivities or allergies.
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- It is a good source of protein, fiber, and minerals.
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- It is low in fat.
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- It has a mild, nutty flavor.
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- It is easy to digest.
- It is versatile and can be used to make a variety of dishes.
Here are some recipes that you can make with Zero G Triple Grains:
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- Rotis: Rotis are a type of flatbread that is made from whole wheat flour. To make rotis with Zero G Triple Grains, simply mix the flour with water to form a dough. Knead the dough for a few minutes, then roll it out into thin circles. Cook the rotis on a hot griddle until they are golden brown on both sides
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- Parathas: Parathas are a type of stuffed flatbread that is made from whole wheat flour. To make parathas with Zero G Triple Grains, simply mix the flour with water to form a dough. Knead the dough for a few minutes, then roll it out into a thin circle. Fill the center of the circle with your favorite filling, such as potatoes, onions, or spinach. Fold the circle in half, then seal the edges. Roll out the paratha again, then cook it on a hot griddle until it is golden brown on both sides.
- Upma: Upma is a savory porridge that is made from semolina. To make upma with Zero G Triple Grains, simply mix the flour with water to form a thick batter. Heat some oil in a pan, then add the batter and cook it, stirring constantly, until it is cooked through. Serve the upma hot with your favorite chutney or sambar.
















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